1. Interview
To know more aboout the rider for example: Fitting objective, cycling experience, habit, injury history, discomforts on the bikes, etc.
2. Body Mobility & Functional Assessment
We conduct physical assessments to understand your body’s range of motion, flexibility, and alignment.
For example: Straight Leg Raise, Single Leg Squat, Thomas Test, etc.
3. Riding Position Checking
We will let rider ride with his/her original setting, and observe the riding position by using our fitting system & motion capture camera.
This provides real-time analysis of your pedal stroke, joint angles, and riding posture, and allows for precise fitting adjustments based on dynamic, real-world movement — not just static measurements.
4. Adjustment
After the analysis, bike fitter is able to tell what will be the changes in rider's bike setting.The setting changes might be: Shoe Cleat position, Saddle position, Handlebar position, Crank Arm Length, etc.
5. Motion Guidance
Fitter will guide riders to the correct riding posture, and show riders how to use correct muscle to pedal.The very important muscle during pedal process is glute muscle, the fitter will guide riders on how to use it during cycling.
6. Bike Fitting Report
After the fitting, fitter prepare rider a copy of fitting report.